Usually I raise at 4am to do my walking exercise inside the village, but now since the school classes started again I can't do my walking anymore during week days, because I have to cook a lot for our breakfast and prepare the "baon"(necessities taken by a person who goes... like lunchbox or pocket money) of my child.
Although my children are half Japanese, they didn't grow up in Japan, but still they learned few Japanese culture and traditions. Just like this "bento"- a home-packed meal common in Japanese cuisine.
A traditional Japanese bentos as I have had known have a 4:3:2:1 ratio; 4 parts of rice, 3 parts of meats, 2 parts of vegetables and a part of dessert. But sometimes I can't follow this procedure, I just packed what ever my children wanted and what we have.
Unlike other high school students, my child still loves to bring lunchbox and don't want to buy anything in school canteen (she's very thrifty you know, but when it comes to dolls she buy it even if it's very expensive). She don't even care if she's the only one left in the classroom during lunch time, but now she said there were 5 students that brought lunchbox too and enjoyed eating with her. She always bring separate bag for her "bento" (for lunch), miso soup thermos (a Japanese soy bean paste soup), juice jar and sandwich (for her snack) that I always prepared (well of course - that's a mothers job with love).
Today I want to show you how I packed the lunch box of my youngest daughter, just a simple style unlike those of professional works that elaborately designed with cut out shapes of meat and veges.
June 9, 2009 - Tuesday
some fish balls, and rice with Furikake (a Japanese rice seasonings)
and carrots (she loves fresh carrots so much).
June 10, 2009 - Wednesday
squid rolls, baby corns, grapes and
rice with carrots and furikake .
June 11, 2009 - Thursday
make it easier to eat), quail eggs, scrambled egg,
shanghai rolls (usually it 's filled with ground pork but I used tuna fish)
fried tofu, slice tomatoes, steamed Baguio beans
and rice with furikake.
June 12, 2009, Friday - no class, it's holiday ... Phil. Independence Day
June 15, 2009 - Monday
chicken nuggets, carrots, cauliflower and
tiny Onigiri ( Japanese rice wrap with nori and furikake)
June 16, 2009 - Tuesday
fish cake which I sliced thinly, tomatoes, broccoli, potatoes
and rice with nori (a Japanese thin dried seaweed sheets) and furikake.
June 17, 2009 - Wednesday
embotido, cubed fish cake, broccoli , spinach on the sides
and carrots and rice decorated with cut out nori.
and this one same dishes for my collage student,
she said she wants bento too this day,
but she wants her eggs filled with spinach.
Sauces should be packed separately.
tocino (sweetened cured pork, a native delicacy),
sliced carrots, rice with furikake and mini siopao for her snack
(she saw that I steamed some siopao so she said she wants it,
so I don't have to make sandwich today.)
June 19, 2009 - Friday
Rice with furikake again, some crab balls, bacon,
chicken pandan, ham, beans, cucumber and baby corns.
(when my child came home after school, she cried without tears to me,
asking why there's only 2 slices of cucumber in her bento, he he he)
fish(daing na tilapia), slice salted egg,
whole kernel corn with butter, slice tomatoes,
lemon cuts, rice with furikake, mocca cake(no sandwich today)
and for the dessert, a chocolate with crunchy peanuts and soft nougat.
I made sushi filled with crab stick & carrots, I used a molder but my child said it's so big so the 2nd one filled with chicken vanilla, I did it my own to make it smaller but I'm not so good in doing this, then I put in another box a shrimp rolls and chicken pandan balls, with some carrot cuts, and as for the dessert, there's a canister of choco coated biscuit sticks ,it's her snacks too.
So mothers out there start making bentos for your child now, it's not necessary for a bento to be very decorative but children find it enjoyable and love to eat more when it's arranged. And aside from that , you are sure that your child is eating the right and healthy foods. They can save money too.
So mothers, or even anybody who have a husband or a father or any body in the family who's working somewhere, make a bento for them and enjoy making it, use your imagination and have fun.
@^__^@